I will do a 10-15 minutes test to evaluate and identify your Health and Wellness needs. I will then create an exercise regime and diet plan that best fits your needs/goals for you to follow. I will also recommend the best-suited products so that you can maximize your desired outcome (if needed, I will consult with your doctor). The products I recommend are clean organics that are NSF certified from some of the best brands in health and sports nutrition. Brands like Nutrilite, Bodykey, and XS, have been proven to exceed customers’ expectations consistently.